Oprah & Deepak Meditation Experience

In just a few days, Oprah & Deepak's newest 21-day Meditation Experience will begin and I am really excited. I've been waiting a little bit to participate in their next meditation event and be able to share it with you all. This one is called Shedding the Weight: Mind, Body and Spirit and begins on … Continue reading Oprah & Deepak Meditation Experience


In Tough Times

When the pawn hits the conflict he thinks like a king What he knows throws the blows when he goes to the fight And he'll win the whole thing 'fore he enters the ring There's nobody to batter when your mind is your might So when you go solo you hold your own hand And … Continue reading In Tough Times

Therapeutic Writing

Writing has always been my favorite way to express myself. I can take my time with my thoughts and find the words to exactly articulate what I’m thinking. Blogging requires me to be more consistent so it’s important to keep it fun & interesting. I've been spending a lot of time writing since creating StayBlooming.com. … Continue reading Therapeutic Writing