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In Tough Times

When the pawn hits the conflict he thinks like a king
What he knows throws the blows when he goes to the fight
And he’ll win the whole thing ‘fore he enters the ring
There’s nobody to batter when your mind is your might
So when you go solo you hold your own hand
And remember that depth is the greatest of heights
If you know where to stand then you know where to land
And if you fall it won’t matter ‘cuz you’ll know that you’re right

– Fiona Apple (1999)

What looks like a poem at first sight, actually isn’t. This is the title of Fiona Apple’s second album that most people just know as “When the Pawn…” I was and am a really big fan of her songwriting & music… and have even named every Apple iPhone I’ve owned Fiona. I find that all of her music is highly relatable in one way or another, if not many ways all at once. Her word choice is absolutely phenomenal and lucid.

Apart from that is this unique album title. Over the years I have considered it a poem, a mantra, an escape, but never just merely a title. I have found myself saying it out loud, under my breath, during great anxiety, or even writing it over & over when I felt the urge to write for whatever reason. It has broken me out of spells of thinking I am incapable, it has given me confidence when I felt my lowest, and it has motivated me to work against the odds I thought were against me.

All in all. I’m sharing this because everyone deserves to have this kind of outlet. A saying that they know by heart that can ease their brain, take it away from challenge, and rejuvenate your tolerance.

Find one, use this, share what with us what works at alyssablooms@gmail.com for a feature on StayBlooming.com.

Namaskar.

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Our 2018 Message

I’m so delighted to be entering the new year and still be writing for StayBlooming.com. I didn’t get a chance to finish off 2017 with a post that showed how grateful I feel but it’s never too late for gratitude. Writing has always been my #1 passion and wanting to educate others through sharing my thoughts/ideas influences my will to find the words. I am so very appreciative of the support I’ve received in the last year and I am happy at the growth I’ve acquired thus far. One thing I’ve realized about following my heart, no matter the passion, is that it can be but so planned out. Every new journey is unfamiliar, causes discomfort, requires adjustment (and readjustment) and brings much change. But those are all signs of genuine growth and something to be proud of coming soon. So that’s our 2018 message to you. Always move forward, even when things are different than what you’re used to, that usually means you’re reaching a new destination. And that is nothing but great news!

Namaskar.

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Back to Nature

I had an amazing opportunity over this past weekend (which was also my birthday weekend) to go to the mountains in Catskill, NY. I’m a nature lover as it is so I was excited to say the least. I only stood for 3 days and 3 nights but that was more than enough time to realize I’d love to go back again. It also made me realize how important it is to unplug and connect with nature.

From having limited cellphone service to being completely alone within vast natural spaces. I found myself truly mesmerized by the tranquility it provided. Most people would pick a warm climate to vacation but this was totally ideal for me. The crisp mountain air made it all the more inviting, rejuvenating, and peaceful. If my descriptions aren’t enough… here are some photos from the creek where we stood and the pond at Kaaterskill Wild Forest.

This weekend has encouraged me to make more time for outdoor activities in nature. So I’m encouraging you guys to do the same! Not only does it help to alleviate stress and anxiety, it also grounds you. Having a sense of self in a natural environment really connects you to the bigger picture that you’re apart of. Go outside! Go hiking, take a walk by the beach, collect rocks with your kids, meditate on a park bench… whether it’s local or not… connecting to nature has too many benefits to not make time for!

Have any special places that really provide that nature connection?
Share them with us at alyssa@stayblooming.com.

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What is Social Responsibility?

Social responsibility is always on my mind. The reason why I write is because of social responsibility. The reason why I feel a strong desire to educate people about the environment and self-care is due to social responsibility. The reason why I devote my time to express what are non-traditional ideas is all owed to social responsibility. So what is social responsibility and why is it important?

Social responsibility is the act of taking initiative to deal with urgent social and environmental issues without it being outwardly enforced; it is a voluntary job.

There are many different ways that people can choose to exercise taking initiative, it depends on the problem they’re trying to combat. Most people will confront the issue at a local level which means within the communities nearest to/surrounding them. While some will confront issues in a much bigger manner, involving federal/state government representatives or non-profit organizations. Whatever the way, one of social responsibility’s main goal is to create awareness.

We currently live in a society that sees major change come from the bottom up. We are constantly fighting for humanitarian causes or for justice from the government. Corporations are quick to do what it takes to keep making money… even if it means taking advantage of people who don’t see the existing viscous cycles. Change lies in social responsibility and that’s why it’s important.

Social responsibility can be a 5-minute beach clean-up. It can be food or clothing drives to donate to families in need or the homeless. It can be getting neighbors to sign a petition for change your community desperately needs. It can be teaching a class how to garden and plant their own food. It can be peaceful protesting, activism, and/or strikes. The variations are endless as the list goes on.

So what can you do? I think it’s a lot more than you realize you’re capable…