In just a few days, Oprah & Deepak's newest 21-day Meditation Experience will begin and I am really excited. I've been waiting a little bit to participate in their next meditation event and be able to share it with you all. This one is called Shedding the Weight: Mind, Body and Spirit and begins on … Continue reading Oprah & Deepak Meditation Experience
I'm not a stranger to spending Valentine's day alone and I pride myself on the time I spend with myself. But it's not the same situation for everyone. Understandably, some of us still do want to celebrate love although we're not in romantic relationships. So let me be the first to say that romance is … Continue reading Enjoying A Solo Valentine’s Day
When the pawn hits the conflict he thinks like a king What he knows throws the blows when he goes to the fight And he'll win the whole thing 'fore he enters the ring There's nobody to batter when your mind is your might So when you go solo you hold your own hand And … Continue reading In Tough Times
The tag-a-long vlog I promised of positive affirmations that you can repeat to yourself throughout your day or during meditation/chanting. You can find some more affirmations on my Twitter @istayblooming. Namaskar!
Do you enjoy daily mantras or affirmations? Did you know they can have both a healing & positive affect on you? Would you like to motivate yourself more often? Does feeling in control of your mental state sound beneficial? Do I have you curious now? Here is a great yet simple way to achieve mindfulness … Continue reading Affirmation Alarms