In just a few days, Oprah & Deepak's newest 21-day Meditation Experience will begin and I am really excited. I've been waiting a little bit to participate in their next meditation event and be able to share it with you all. This one is called Shedding the Weight: Mind, Body and Spirit and begins on … Continue reading Oprah & Deepak Meditation Experience
When the pawn hits the conflict he thinks like a king What he knows throws the blows when he goes to the fight And he'll win the whole thing 'fore he enters the ring There's nobody to batter when your mind is your might So when you go solo you hold your own hand And … Continue reading In Tough Times
Last summer, I featured the 5-Minute Beach Clean-up Challenge to push the environmental agenda while we had free time on the beach. Respectively, there's now an Instagram to get the same volunteer effort into our cities. An effort that is StayBlooming.com worthy and I want to challenge you guys to get in on it. The … Continue reading 5 Minute City Clean-up Challenge
The tag-a-long vlog I promised of positive affirmations that you can repeat to yourself throughout your day or during meditation/chanting. You can find some more affirmations on my Twitter @istayblooming. Namaskar!
Do you enjoy daily mantras or affirmations? Did you know they can have both a healing & positive affect on you? Would you like to motivate yourself more often? Does feeling in control of your mental state sound beneficial? Do I have you curious now? Here is a great yet simple way to achieve mindfulness … Continue reading Affirmation Alarms