Meditation is one of the best ways to relax your mind. The practice is done by sitting quietly still for a prolonged amount of time. Allowing yourself to not think of anything […]
In just a few days, Oprah & Deepak’s newest 21-day Meditation Experience will begin and I am really excited. I’ve been waiting a little bit to participate in their next meditation event […]
“No act of kindness, no matter how small, is ever wasted.” — Aesop
The tag-a-long vlog I promised of positive affirmations that you can repeat to yourself throughout your day or during meditation/chanting. You can find some more affirmations on my Twitter @istayblooming. Namaskar!
Do you enjoy daily mantras or affirmations? Did you know they can have both a healing & positive affect on you? Would you like to motivate yourself more often? Does feeling in […]
“If you do not change direction, you may end up where you are heading.” — Buddha