In just a few days, Oprah & Deepak’s newest 21-day Meditation Experience will begin and I am really excited. I’ve been waiting a little bit to participate in their next meditation event […]
“No act of kindness, no matter how small, is ever wasted.” — Aesop
The tag-a-long vlog I promised of positive affirmations that you can repeat to yourself throughout your day or during meditation/chanting. You can find some more affirmations on my Twitter @istayblooming. Namaskar!
Do you enjoy daily mantras or affirmations? Did you know they can have both a healing & positive affect on you? Would you like to motivate yourself more often? Does feeling in […]
“If you do not change direction, you may end up where you are heading.” — Buddha
Mindfulness is a technique that teaches one to live in a conscious state and in the moment. It’s one of the main practices in Buddhism and also in meditation… but it’s not […]