I had an amazing opportunity over this past weekend (which was also my birthday weekend) to go to the mountains in Catskill, NY. I’m a nature lover as it is so I was excited to say the least. I only stood for 3 days and 3 nights but that was more than enough time to realize I’d love to go back again. It also made me realize how important it is to unplug and connect with nature.
From having limited cellphone service to being completely alone within vast natural spaces. I found myself truly mesmerized by the tranquility it provided. Most people would pick a warm climate to vacation but this was totally ideal for me. The crisp mountain air made it all the more inviting, rejuvenating, and peaceful. If my descriptions aren’t enough… here are some photos from the creek where we stood and the pond at Kaaterskill Wild Forest.
This weekend has encouraged me to make more time for outdoor activities in nature. So I’m encouraging you guys to do the same! Not only does it help to alleviate stress and anxiety, it also grounds you. Having a sense of self in a natural environment really connects you to the bigger picture that you’re apart of. Go outside! Go hiking, take a walk by the beach, collect rocks with your kids, meditate on a park bench… whether it’s local or not… connecting to nature has too many benefits to not make time for!
Have any special places that really provide that nature connection?Share them with us at firstname.lastname@example.org.