One For The Culture

This can be found at the baseball fields across from the new Yankee Stadium at 161st Street in The Bronx, New York.
“Sometimes you win sometimes you lose, sometimes it rains.” This was a pretty powerful yet subtle message I received today. Some events in our lives can leave us wondering, “Why now?” Those are the moments where we should be taking a break and appreciating what is. That may mean self-care like I regarded in my post The Many Meanings of Self-Care or may even mean to practice mindfulness. The ability to be in the present moment, not worrying about gains or losses, can bring a sort of bliss. Taking a break doesn’t end worrying but it does relax the mind enough to encourage new ideas and reinforce positive thoughts. 

Give yourself a break.
Namaskar!

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