“Sometimes you win sometimes you lose, sometimes it rains.” This was a pretty powerful yet subtle message I received today. Some events in our lives can leave us wondering, “Why now?” Those are the moments where we should be taking a break and appreciating what is. That may mean self-care like I regarded in my post The Many Meanings of Self-Care or may even mean to practice mindfulness. The ability to be in the present moment, not worrying about gains or losses, can bring a sort of bliss. Taking a break doesn’t end worrying but it does relax the mind enough to encourage new ideas and reinforce positive thoughts.
Give yourself a break.